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wednesday, july 25, 2012

Easy Run

Distance: 3.00 miles
Time: 26:41
Pace: 8:53

Comments: Another battle with the heat and humidity. Became a real problem afer 2.5 miles so i decided to cut it short rather than do anything stupid.

Conditions:

Hour: 9:00 a.m.
Surface: asphalt/concrete
Weather: clear
Temperature: 90 degrees
Humidity: 42 percent
Wind: calm
Location: Chandler, Arizona
Shoes: Brooks Ravenna 3

Injury update:

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