friday, july 13, 2012
Long Run
Distance: 6.00 milesTime: 57:25
Pace: 9:34
Comments: I've been getting those four milers in pretty regular so I thought it would be good to go for six. As a result I started off at a slower-than-normal pace and hung with it the whole way. It was a long tough run but I got through it.
Conditions:
Hour: 10:30 a.m.
Surface: asphalt/concrete
Weather: partly cloudy
Temperature: 93 degrees
Humidity: 45 percent
Wind: calm
Location: Chandler, Arizona
Shoes: Brooks Ravenna 3
Injury update: Nada.
more: Long Runs | Running Logs
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